--- title: "Common Ostrich (Struthio camelus) | AnimalTracks.wiki" description: "The tallest and heaviest bird alive, sprinting in bursts of up to 43 miles an hour on two toes, with a kick powerful enough to kill a lion." image: "https://animaltracks.wiki/images/animals/common-ostrich-1.webp" published: "2026-09-05" updated: "2026-09-23" --- # Common Ostrich (*Struthio camelus*) > **Status**: Checked against 5 sources, listed under Sources below. > **Tagline**: The tallest and heaviest bird alive, sprinting in bursts of up to 43 miles an hour on two toes, with a kick powerful enough to kill a lion. > **Soundtrack Vibe**: Hardcore Punk & Post-Hardcore // Otoboke Beaver, "Love is Short" > **Soundtrack Links**: [Spotify](https://open.spotify.com/track/4lWBGCEsNyMEcNVHCb7Vxi) > **Vibe Match**: Breakneck punk played at a sprint, for a bird that runs in short bursts of up to 70 kilometers per hour, holds a steady 50, and covers 3 to 5 meters in a single stride. ## Biological Superpowers & Stats - **Taxonomy**: *Struthio camelus* - **Danger Level**: High - **Conservation Status**: Least Concern ([IUCN Red List](https://doi.org/10.2305/iucn.uk.2025-2.rlts.t45020636a280828427.en)) - **Superpower**: Sprints in short bursts of up to 43 mph (70 km/h) and holds a steady 31 mph (50 km/h), on the only two-toed feet of any bird - **Habitat**: Grasslands, savanna, and shrublands of southern and eastern Africa, plus deserts and open woodlands - **Diet**: Leafy greens, flowering plants, roots, grasses and succulents, with occasional small animals, plus swallowed pebbles to grind food - **Tags**: savanna, super-speed, giant-size, bird, omnivore, super-endurance ## Natural History & Behavior ## The Fastest Thing on Two Legs The **Common Ostrich** (*Struthio camelus*) is completely flightless, but the Smithsonian's National Zoo calls these birds "the fastest two-legged animals on Earth." A dissection study of ten ostriches found the leg's greatest force-generating capacity in the muscles that extend the ankle, many of them in series with long tendons and so "functionally suited to elastic energy storage", stretching and recoiling like springs. An ostrich sprints in short bursts of up to 43 miles per hour (70 kilometers per hour), maintains a steady 31 miles per hour (50 kilometers per hour), and covers 10 to 16 feet (3 to 5 meters) in a single stride. Chicks can run at speeds approaching 35 miles per hour at just a month old. ## A Giant Built on Two Toes Adult ostriches stand up to nine feet tall and weigh between 200 and 300 pounds (90 to 136 kilograms), making them the tallest and heaviest living bird. Every other bird has three or more toes on each foot; the ostrich has two, which San Diego Zoo Wildlife Alliance says are there "for greater speed." Those feet end in a long, sharp claw on each toe, and when an adult ostrich is threatened, it "attacks with a clawed foot that delivers a kick powerful enough to kill a lion." Common ostriches are found mostly in the grasslands, savanna and shrublands of southern and eastern Africa, and can survive in deserts and open woodlands too, living up to 30 or 40 years in the wild and almost 70 in human care. > **Sleeps With Its Eyes Wide Open** In deep slow-wave sleep, an ostrich typically sits motionless with both eyes open, looking more like an alert bird than a sleeping one. Only when it shifts into REM sleep do its eyes close and its head droop, and those episodes can last up to five minutes, the longest reported for any bird. ## Not Actually Hiding in the Sand Ostriches do not bury their heads in the sand. From a distance it can look that way: an ostrich that senses danger and cannot run away flops to the ground and remains still, head and neck flat in front of it. Its pale head and neck blend in with the color of the soil, so only the body stays visible. Running is the real escape, and when danger threatens an ostrich can get away pretty easily. ## Frequently Asked Questions ### How fast can a common ostrich run, and how long can it keep it up? It sprints in short bursts of up to 43 miles per hour (70 kilometers per hour) and can maintain a steady 31 miles per hour (50 kilometers per hour), covering 10 to 16 feet (3 to 5 meters) in a single stride. Chicks can run at speeds approaching 35 miles per hour at just a month old. *(Source: [San Diego Zoo Wildlife Alliance]())* ### Can an ostrich's kick really kill a lion? That's what San Diego Zoo Wildlife Alliance says: when an adult ostrich is threatened, it "attacks with a clawed foot that delivers a kick powerful enough to kill a lion." It can also escape danger pretty easily by running away. *(Source: [San Diego Zoo Wildlife Alliance]())* ### Do ostriches really bury their heads in the sand? No. An ostrich that senses danger and cannot run away drops flat and lies still, head and neck stretched along the ground in front of it. Its pale head and neck match the color of the soil, so at a distance only the body stands out, and it looks as though the head has vanished underground. *(Source: [San Diego Zoo Wildlife Alliance]())* ## Sources 1. [Ostrich. San Diego Zoo Wildlife Alliance.]() 2. [Ostrich. Smithsonian's National Zoo and Conservation Biology Institute.]() 3. [Lesku et al. (2011). Ostriches Sleep like Platypuses. PLoS ONE.]() 4. [Smith et al. (2006). Muscle architecture and functional anatomy of the pelvic limb of the ostrich (Struthio camelus). Journal of Anatomy.]() 5. [Struthio camelus. The IUCN Red List of Threatened Species 2025: e.T45020636A280828427.]() *Published September 5, 2026. 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